Elderly Care
Nutrition and Fitness for the Elderly: How to Stay Healthy During the Holidays

It is a challenge to maintain healthy diet and keep up with fitness routine during holiday periods, for youngsters and elderlies alike. In this guide, we share useful tips for seniors to indulge in a healthy way and simple exercises to keep fit during holiday seasons.

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Elderly Care
Your Guide to Vaccination for the Elderly

Vaccines are used to boost immunity especially for ageing individuals whose immune systems are weakened. But how safe are vaccines? In this guide, we discuss how vaccines work, highly recommended vaccines for the elderly such as Flu Vaccine, PPSV23 Pneumococcal Vaccine, Singles Vaccine (Shingrix) and the benefits and potential risks of vaccination for seniors.

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Elderly Care
How To Beat Insomnia & Sleep Better: Understanding Causes & Treatment for Lack of Sleep

Long-term lack of sleep, or chronic insomnia, has been linked to impaired coordination, concentration, memory, immunity and higher risk for a number of diseases such as hypertension, diabetes, heart diseases. In this article, we discuss what causes lack of sleep, including underlying conditions insomnia may indicate. Keep reading to learn more about how to diagnose, assess, treat and care for those struggling to sleep better.

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Elderly Care
Home Care or Nursing Home? Explore Your Options.

In this guide, we discuss the benefits and downsides of home care and nursing home, including types of services and accommodations, and average costs of home care vs. nursing home. Learn how ageing in place is growing in preference and how home care service providers can help seniors who choose to do so.

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Elderly Care
Which Caregiver Financial Support Schemes Are Right For You In Singapore? (Update 2021)

Home care in Singapore could cost a staggering amount of S$3,100 per month. In this article, we guide you through financial assistance schemes for caregivers and care recipients in Singapore, such as Home Caregiving Grant, Caregiver Training Grant, IDAPE, SMF, application processes including means testing and functional assessment.

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Elderly Care
Elderly Care In Singapore: Home Care Guide For Seniors

In this guide, we’ll talk about essential healthcare services, long-term home nursing, and day care centres to help seniors cope with their old age. We’ll also give you more information on where to find the best home care services for the elderly in Singapore.

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Dementia Care
Home Care Guide For Dementia In Singapore: How To Care For Loved Ones With Dementia

Dementia is a debilitating disease that requires consistent care and attention at every stage. Find out about dementia causes, symptoms, stages, and how you can provide best dementia care for loved ones with our home care guide for dementia in Singapore.

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Elderly Care
Home care, assisted living, or nursing home: What is the best option for your elderly?

In this article, we discuss the options of home care, assisted living and nursing home for elderlies. We also cover measures to provide better home care for your elderly including caregiving skills, how to create a senior-safe home, elderly fitness and diet tips if your loved one chooses to age in place.

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Dementia Care
Understanding Dementia – 12 Questions You Want to Ask The Dementia Doctor

Dementia affects one in ten Singaporeans aged 60 and above. In this interview with A/P Dr. Aaron Ang, we covered topics such as dementia causes, dementia symptoms, how to differentiate dementia from old age forgetfulness, current and future treatment for dementia, and his advice on how to care for loved ones with dementia at home.

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