Elderly Care
Common Lung Diseases in Singapore: All You Need To Know

Lung diseases or respiratory diseases are one of the most common conditions in Singapore, affecting the very basic activity - breathing. In this comprehensive guide, we discuss top 3 common respiratory conditions in Singapore - Chronic Obstructive Pulmonary Disease (COPD), Asthma and Pneumonia - their prevalence, causes, symptoms, treatment and complications to avoid.

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Elderly Care
Falls in Elderly People

In Singapore, falls account for 40% of injury-related deaths. Elderlies are at higher risk of falls. In this article, we cover risk factors for falls, consequences of falls, treatment for falls, and preventive measures you can take at home to make it safer for elderlies, as well as how to get up to 95% subsidy for home modification via HDB's EASE program.

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Elderly Care
How To Stay Active as an Elderly in Singapore

Exercises help the elderly stay alert, maintain a healthy heart, prevent fall risk and age-related muscle loss. Read on for suggestions of cardiovascular exercises and fitness activities both indoor and outdoor for seniors in Singapore, including generally healthy senior adults, bedbound elderlies, and people with heart diseases.

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Elderly Care
Matters of the Heart - Understand Heart Diseases among Elderlies in Singapore

Senior adults are vulnerable to cardiovascular diseases due to accumulation of damage to the heart from aging and exposure to risk factors over a lifetime. In this article, we discuss the 5 heart conditions that are common among elderly individuals in Singapore, including heart attack, cardiac arrest, congestive heart failure, cardiac arrhythmias, and valvular heart disease.

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Elderly Care
Hypertension: How To Manage High Blood Pressure at Home and Avoid Complications

This article answers essential questions about hypertension, such as why hypertension is called a silent killer, does hypertension always cause headache, what do two numbers of blood pressure mean and more.

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Elderly Care
Your Comprehensive Guide to Diabetes in Singapore

Untreated diabetes can cause kidney diseases, kidney failure, ulcer, glaucoma, loss of vision. Learn how to recognise early diabetes symptoms, get treated for diabetes and prevent diabetes complications in this article.

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Doctor Interview
Living with Chronic Illnesses: What You Need to Know

Chronic diseases like the '3 highs' - high cholesterol, high blood pressure and diabetes or high blood sugar - are hard to manage because most of the management is 'homework'. In this interview with Dr. Choo Wei Chieh, we learn about how to manage chronic conditions better at home, and common pitfalls and misconceptions to avoid.

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Doctor Interview
Cardiovascular Diseases among Elderly in Singapore: Understand and Manage the Risk

The risks for cardiovascular and heart diseases increase markedly with age. In this interview with Dr Woo Jia Wei of Sunrise General Medical and Heart Service, we discuss the most common heart diseases among elderly in Singapore, how to differentiate stroke, heart attack and cardiac arrest, as well as treatment and prevention for those.

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Elderly Care
Acute Medical Conditions in the Elderly: A Guide to Effective Care and Treatment

Recovery from acute medical conditions such as appendicitis, pneumonia, or broken bones often takes longer in elderlies. The risk of complications may increase due to aging and co-existing medical conditions. Read this article to learn the do’s and don’ts to help elderlies heal from acute conditions more safely.

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(65) 6802 7972 (In-clinic services)
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Ninkatec also operates in-clinic GP services under Charazoi Medical Clinic, and home caregiver services under Noble Care Singapore. Visit our sister websites to find out more.

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