Mental Health
Anxiety Disorder and Its Psychological, Physical Consequences

Anxiety disorder is among the most common mental illnesses, and also one of the top disease burdens in Singapore. In this article, we discuss anxiety disorders and how to differentiate between anxiety disorder and regular daily anxiety. You will also learn about the different types of anxiety disorder, its causes, signs and symptoms, treatment, psychological and physical consequences. Read on for tips to manage anxiety disorder in oneself or help a loved one overcome it.

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Mental Health
How Psychological Intervention Supports Mental Health in Elderly Loved Ones

Untreated mental disorders may impair daily functioning, physical health and create adverse effect on individual's relationship with others. Find out about the symptoms of mental illnesses and factors affecting or causing mental health problems. Although psychological medications are available to regulate mental disorders, they are not for every case and may have side effects. It is important to improve our mental wellness by adopting healthy habits and mentally beneficial techniques.

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