Elderly Care
Advance Care Planning – How to Take Control of Your Health and Life with ACP

Advance Care Planning (ACP), sometimes called Elder Care Planning, is the process of planning for one’s health in the future. The aim of ACP is to keep you and loved ones well-prepared for future medical treatments, and help you live a quality life. In this article, Dr. Michael Chong from LiveWell Clinic advises on the benefits of ACP, the importance to break the taboo and embrace the ACP talk early on, and how to get started with ACP.

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Elderly Care
Hypertension: How To Manage High Blood Pressure at Home and Avoid Complications

74.1% of Singaporeans aged 60 and above have high blood pressure, half of them are unaware of it. In this article, Dr Kenneth Koh of OneCare Medical shares with us the essentials of hypertension, including risk factors, symptoms and treatment of high blood pressure to help you detect and manage hypertension better at home.

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Doctor Interview
Living with Chronic Illnesses: What You Need to Know

Chronic diseases like the ‘3 highs’ – high cholesterol, high blood pressure and diabetes or high blood sugar – are hard to manage because most of the management is ‘homework’. In this interview with Dr. Choo Wei Chieh, we learn about how to manage chronic conditions better at home, and common pitfalls and misconceptions to avoid.

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Doctor Interview
Cardiovascular Diseases among Elderly in Singapore: Understand and Manage the Risk

The risks for cardiovascular and heart diseases increase markedly with age. In this interview with Dr Woo Jia Wei of Sunrise General Medical and Heart Service, we discuss the most common heart diseases among elderly in Singapore, how to differentiate stroke, heart attack and cardiac arrest, as well as treatment and prevention for those.

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Cancer Care
Cancer Treatment in Singapore: 10 Questions You Want to Ask Your Doctor

90-95% of cancer cases are due to lifestyle and environmental factors, and therefore largely preventable. Read this interview with Dr Donald Poon to learn about cancer causes, the most common cancers in Singapore – lung cancer, colorectal cancer and breast cancer, as well as cancer care advice at home for different stages of cancer treatment.

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